Shape a healthier holiday table | Health Beat

You can transform many of your favorite recipes into healthier versions by swapping out a few…

‘It’s about being in the moment’ | Health Beat

Residents at the Spectrum Health Rehab and Nursing Facility on Fuller Avenue can experience an hour…

‘The best feeling in the world’ | Health Beat

Everett Oostveen, 6, has suffered from seizures for much of his young life. They would happen…

Foot follies | Health Beat

Eric MacAulay, 30, discovered a dull but consistent discomfort in his appropriate foot. He before long…

‘I can reach the world again’ | Health Beat

Kristina King’s daily life journey has taken her down a lot of paths. She has boxed…