Tag: Late

Flexibility

Elite Nutrition and Performance What Your Young Athlete Should Eat After Late Night Practice

November 23, 2022
Edwina E. Procter

What Your Young Athlete Should Eat After a Late Night Practice or Game…

Endurance

Less Calories Are Burned and Hunger Is Increased by Eating Late

October 18, 2022
Edwina E. Procter

A review has unveiled that when we eat has a substantial impact on hunger, energy expenditure,…