New and Noteworthy: What I Read This Week—Edition 203

Research of the Week Baking soda prevents performance declination during tennis matches. Older people who stop…

Can governments nudge away obesity? – Diet & Health Today

Introduction The topic for this week’s note comes from a friend and someone I hugely admire…

New Merch & New Site is Here! Evolved, Transcended, Brand New 💕

Guys! Ahhh! I cannot even believe this day is here. Let’s just say that we have…

Best Wishes for the Holiday Season from the MGH Center for Women’s Mental Health

The vacation time is a time to sit back and choose stock of the previous yr.…

Nourishing Hope Holiday Guide

      Holiday Gift Guide I get many in my community who ask about my…

Italian Wedding Soup Recipe | Diethood

Made with meatballs, soffrito, and lots of pasta, this Italian wedding soup is what your chilly-night…