Research of the Week Baking soda prevents performance declination during tennis matches. Older people who stop lifting...
Daily Activity
Introduction The topic for this week’s note comes from a friend and someone I hugely admire –...
Guys! Ahhh! I cannot even believe this day is here. Let’s just say that we have been...
The vacation time is a time to sit back and choose stock of the previous yr. We...
Holiday Gift Guide I get many in my community who ask about my favorite...
Made with meatballs, soffrito, and lots of pasta, this Italian wedding soup is what your chilly-night menu...
