Strawberry Arugula Salad – The Paleo Mom

Strawberry Arugula Salad-030When you get bored of garden salads, this salad has it all:  peppery arugula, sweet strawberries, spiced pecans, the tang of goat cheese (if you tolerate goat dairy and selected to consist of it in your diet) and a zesty lime dressing to complete it off!  You can make the pecans forward of time and keep any leftovers in a plastic container in your fridge.  There is a little honey extra to the pecans.  It’s not ample to end result in candied pecans, but it is necessary in aiding the spices adhere to the nuts.

Prep Time: 10 minutes

Paleo Ideas

200+ Healthier and Tasty Recipes

20 Meal Options for a selection of objectives

Action-By-Move Guides

I Love this ebook. The science is awesome. I’ve discovered a ton without the need of feeling confused. The paleo concepts just takes my being familiar with to the up coming degree!!!

Janet

paleo principles

Cook dinner Time: 6 minutes for pecans

Serves: 2

 Ingredients (Spiced Pecans):

1.    Warmth a skillet in excess of medium-high warmth.  Incorporate coconut oil and honey.  Add pecans and stir to coat.
2.    Sprinkle spices over pecans and stir to coat evenly.
3.    Go on stirring consistently and cook dinner right until pecans have browned and are fragrant, 5-6 minutes.  Enjoy thoroughly to make certain they never burn off!
4.    Weak out onto a plate and let neat.

Elements (Lime “Vinaigrette”):

Guidebook to Nutrivore e-book

Nutrivore is the simple but revolutionary strategy:
Select meals to satisfy the body’s nutritional wants!

I’m quite fired up about the Nutrivore information! Thank you so a great deal for all your analysis and challenging function you put into this variety of information and facts for all of us to use!!

Debbie

1.    Mix effectively and lousy onto salad quickly (or mix all over again appropriate before use).

Components (Strawberry Arugula Salad):

  • 2.5 oz fresh new arugula (about 50 percent a tub)
  • 1 cup spiced pecans
  • ½ pound refreshing strawberries, sliced
  • ¼ cup crumbled goat cheese (optional)
  • Lime Vinaigrette

1.    Toss arugula, strawberries and pecans.
2.    Top with crumbled goat cheese
3.    Drizzle dressing in excess of salad instantly right before serving.  Delight in!

Strawberry Arugula Salad-016 copy