Zero Waste Blueberry Yogurt Salad Dressing

Pledging to lower your food stuff squander consists of better food items planning.

Professional tip: When you have a excursion coming up, it’s time to cleanse out the fridge.

When you are heading out to travel and will be away from property for a even though, it’s greatest to cook from the fridge, freezer or pantry. Resist the urge to do additional grocery shopping. Instead, get a look at what you have and use it up. That way, you leave at the rear of nothing to spoil although you’re absent, and you will not by way of any meals away.

Use What You Have

I a short while ago cleared out my fridge and came up with a program:

  • I had 50 % a jar of pasta sauce, so prepared tortellini a single evening with it.
  • I ate the cooked leftovers as lunch.
  • I experienced lettuce, onion, celery and some tomatoes, so I planned a massive tossed salad.
  • I snacked on the remaining apples.
  • I had some blueberries and greek yogurt, so I created salad dressing with it.


Zero Waste Blueberry Balsamic Salad Dressing

I experienced leftover blueberries so I applied them to build a salad dressing.

Creator Rosanne Rust MS RDN,


  • 1 cup blueberries
  • 1 lime juiced
  • 3 tbsp plain Greek yogurt
  • 1 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • pinch salt
  • floor pepper to style


  • Pulse blueberries, lime juice, yogurt, and vinegar in a foodstuff processor right up until blended

  • Include the olive oil and blend.

  • Period to taste with salt and pepper, and pulse once more until finally smooth and creamy.